Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
I'm actually okay with this. Did another long and fast walk last night, trying to help my feet remember how to wear some doc marten boots of the past and saying that I'm trying to break them in isn't accurate. They're trying to break me in. It's all good though. I'm cycling through my closet and going to get rid of more office clothes and shoes and these were pushed towards the back. I'm wearing some older pants this morning and I had to get a belt, so it's all good.

One of my favorite houses in the hood. During the summer, they play a crazy variety of turntable music while they sit on the front porch and watch people passing by. Anything from Jellybean Morton to Jimi Hendrix to GNR, it's pretty cool. There's another house that's been playing live bluegrass on the weekends since the pandemic started, they put up their lights so I will try and capture that one while they're playing out on the porch because it's cool.

Onwards!

WEIGHT 165.2 lb
BMI 33.4
FAT MASS 68.1 lb
LEAN MASS 97.1 lb
WATER MASS 68.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.1 lb
74,9 кг Потеряно до сих пор: 7,2 кг.    Еще предстоит сделать: 13,7 кг.    Следовательность диеты: Достаточно Хорошо.

1158 ккал Жир: 40,59г | Белк: 84,55г | Углев: 107,64г.   Завтрак: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. Обед: Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Ужин: Sweet Pickle Relish , High Liner Foods Tortilla Crusted Tilapia, Russet Potatoes (Flesh and Skin, Baked) . Перекус/Другое: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Godiva Dark Chocolate Ganache Heart, Almonds. подробнее ...
3568 ккал Упражнение: Apple Health - 24 часа. подробнее ...
Набралось 3,8 кг за Неделю

16 Сторонников    Поддержка   

Комментария 
Very cute house. Happy Thursday! 
03 дек 20 написано членом: liv001
Happy Friday eve to you! It's a very happy house.  
03 дек 20 написано членом: Katsolo
I still have a pair of Doc Martin s I still love them 
03 дек 20 написано членом: Kenna Morton
Great picture — really beautiful 
03 дек 20 написано членом: Kenna Morton
thanks, Kenna. those older Doc Martens are the absolute best. once I started wearing mine again, I realized I like them as much as my trail shoes for walking around the neighborhood. 
03 дек 20 написано членом: Katsolo

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


Katsolo-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.