Katsolo- Журнал, 22 апр 18

Worked my butt off again and logged almost no calories because I was under the sink putting in a new faucet. Frustrating. It’s late, need to put away laundry before bed. No swim. Will try and close rings anyways. Maybe I’ll dance as I vacuum? Took care of the rental yesterday, today was my house. Next week already looks like it’s going to be insane. Of course. Gorgeous day outside today. I did eat breakfast and dinner on the patio. Lunch, well, I ate a bar sitting on the kitchen floor, but at least I came out from under the sink. 😜

71,7 кг Потеряно до сих пор: 7,7 кг.    Еще предстоит сделать: 15,0 кг.    Следовательность диеты: Достаточно Хорошо.

---

920 ккал

Жир: 24,70г | Белк: 116,72г | Углев: 72,10г.   Завтрак: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Обед: Optavia Chocolate Cherry Ganache Bar. Ужин: Chicken Breast. Перекус/Другое: Medifast Chocolate Chip Soft Bake, Medifast Cappuccino. подробнее ...

2193 ккал

Упражнение: Apple Health - 24 часа. подробнее ...