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Fragmented walk yesterday, started off well enough, but then people in cars were becoming a little too erratic so I headed home early. Got most of it in. Was a gorgeous, clear, sunny day, but a little chilly. This week is going to be a challenge, but I’m working on keeping focus.
We had visible snow in the hills. That only happens every few years, so it was pretty cool.
WEIGHT 160.4 lb
BMI 32.4
FAT MASS 64.9 lb
LEAN MASS 95.5 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.7 lb
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72,8 кг
Потеряно до сих пор: 9,3 кг.
Еще предстоит сделать: 11,5 кг.
Следовательность диеты: Достаточно Хорошо.
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1050 ккал
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Жир: 26,55г | Белк: 93,86г | Углев: 107,81г.
Завтрак: Whole Milk, Egg, Egg White. Обед: Kirkland Signature Boneless Skinless Chicken Breasts, Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), French or Vienna Bread. Ужин: Kirkland Signature Boneless Skinless Chicken Breasts, Honey Nut Cheerios, Whole Milk. Перекус/Другое: Strawberries, Bouchard Dark Chocolate. подробнее ...
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Потеряно 1,9 кг за Неделю
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 Комментария
No picture of the snow. I’m disappointed. 😏
12 фев 24 написано членом: wifey9707
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You don’t have enough yet? Sending more your way.
I tried, but FS wasn’t having it this morning. I’ll see if I can get it to work later. ❄️☃️
12 фев 24 написано членом: Katsolo
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Oh we have tons. I just wanted to see what Cali snow looks like. 🤣🤣🤣🤣🤣🤣 Is it white??? 🤭🤭🤭🤭🤭
12 фев 24 написано членом: wifey9707
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Ah. Big difference between SoCal and NorCal. I can drive 1.5 hours to the north and ski at Big Bear/Snow Summit which is about an hour east of Los Angeles. It’s not my favorite ski place, but it’s a quick getaway. A little further to the north is Mammoth, and they have tons of snow, sometimes you can ski as late as April. So yeah, we get snow, you just have to drive to it. Into the Sierra Nevadas and you get serious snow.
12 фев 24 написано членом: Katsolo
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Well who knew??? Not this uneducated Canadian who’s lived half her life in an igloo. (That’s a joke btw. Some people miss sarcasm in text on here. 🤣🤣)
12 фев 24 написано членом: wifey9707
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Glad you clarified your statement wifey. I was misinformed about Canadians living in igloos. 🇨🇦❤️😉
12 фев 24 написано членом: sk.17
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12 фев 24 написано членом: wifey9707
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My sister said Julian got snow. We used to go there and pig out on apple pie! We have so much snow in our mountains! Yes, you can ski here in less than an hour away. Red Rock Canyon, which doesn’t usually get snow is covered!
13 фев 24 написано членом: Diana 1234
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Doing great Kat! I know I need to level the treadmill on my office floor so I can use it when the weather is bad or people are too much. Right now still using as a coat rack (so cliche'), you've inspired me to change that!
13 фев 24 написано членом: BadJujugurl
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Sitting on .y little patio eating cheese & crackers, 73° right now. No snow.
15 фев 24 написано членом: shirfleur 1
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