Diana 1234- Журнал, 07 июл 23

Well, according to Diablo, you should be able to use these extra calories for your workout & to build muscle. All good 😊 

Sherrye, Diablo is rarely wrong! 💜💪Maybe it will go straight to my booty where I have none! Unfortunately for me that's wishful thinking...my extra weight usually goes to my middle and that's not good! I'm going on a long walk in a bit and think I'll do some weights today as well. I think it's temporary, at least I hope so! I've been pretty active in this trip so I'm not too concerned.💜💜 

I'm waiting for my extra calories to show up on my booty....or arms 😁 Somewhere, as muscle! Have a great day! 

I’m fluctuating between 129 & 131 and have since I’ve been In maintenance. I think even salt intake can affect our weight and liquids! Lol Honestly NSV, I feel a bit better gaining back a few pounds. I’ve been walking daily 2-3 times a day because w all my sickness and tooth extraction, I couldn’t strength train. I think it improved my leg muscles and bone density. Which could be part of my weight gain? 

Hi Diana, Just wanted to warn you, there's a scammer out here going by Stephen J Townsend. They sent me a friend request and I noticed they are following you. If you Google Stephen J Townsend scams you'll see they like to try to get people to respond on Google chat. I rejected the request and they actually did send me a Google chat request too. I knew it was fishy because I never use Google chat. Anyways, wanted to warn you and a few others that I saw were also being followed. I can't remember everyone who I saw. So far only a handful but I wish I would have reported them to FS. I rejected too quickly not realizing something was up until I got the chat request. I'll post this on those who I know they were also following. If someone else could report it without having to accept the request that would be great! Thanks! 

You’re not alone, my pizza last night was lovely, but not a sustainable path. Back to it today. 

Bear, it's funny cuz I got a strange vibe from his comments. Too friendly, to fast but I'd already accepted his request. Thanks for heads up. 💜💜💜💜💜💜 

Bear, I just contacted FS administrator. Let's see if they follow through.💜 

I would eat ice cream daily to increase the 🍑!! 

Storm, you are doing great! I love reading all your yummy dessert posts. I'm gonna try the cottage cheese ice cream when we get home! And tes, salt and crabs etc can bliat us and add a few lbs. I think it will come off soon!👍💜 TJV, You are right and nothing to freak out about! I'm learning to take it as it comes💜💜💜 Katsolo, pizza! Yum! I did enjoy my banana split that I shared with hubby so at least it was good! I hate when I indulge and it doesn't turn out to be worth it..💜 

Red porch, lol it was a banana split that Joe and I shared. I gobbled that thing up! Even Joe was surprised!!💜💜🍨🍨 

Bear, I just got the request to join him on Google chat! Heck NO! Thanks for looking out for me!!💜 

Diana i sent you a message on another post telling you to look at wifeys post but it was actually bear that spotted it and so so fast!!! Impressive. I want ice cream🍦but alas, i cannot. I live vicariously thru you guys. Cottage cheese ice cream? Does it taste like ice cream? 

Thanks for reporting him. Glad we stomped that guy (as Kat would say)! Banana splits sound great!!!  

living life ! don't feel upset because you had fun. 

if it upsets you to weigh daily, you should try once a week. ❤️ You shouldnt punish yourself for having an opportunity to see nature and eat icecream.  

I don't weigh Myself while on vacation. That way I enjoy myself and deal with the weight when I get home. weight when I get home