Katsolo- Журнал, 30 апр 23

Well, there you go. I thought I gained this morning when I weighed in, but turns out I can't read numbers when I'm sleepy. mostly back to normal today, walked a couple miles with puppers last night, was busy all day, life is good. May grey is here and suffocating the sun, but it's not hot. looks like I have a pending kitchen project since something snapped on the faucet handle and it doesn't feel the same. anyways, life is good, BF is here. and away we go.

WEIGHT 165.8 lb
BMI 33.5
FAT MASS 69.4 lb
LEAN MASS 96.5 lb
WATER MASS 67.7 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.5 lb

75,2 кг Потеряно до сих пор: 6,9 кг.    Еще предстоит сделать: 14,0 кг.    Следовательность диеты: Достаточно Хорошо.

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Упражнение: Apple Health - 24 часа. подробнее ...