Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
Katsolo
Журнал
08 янв 23
Katsolo- Журнал, 08 янв 23
Параметры Пользователя Katsolo
|
< Предыдущая Запись
|
Следующий >
Yard work during the day. Longer walk with dogs at night. Rescued two different dogs yesterday, a husky in the morning and a Weimaraner during our evening walk. Just a weird day for dogs. Husky has been claimed by the owners, Weimie was returned to his yard with the help of two neighbors. But hey, I know four more people than I started the day with including the family that owns the house with the Christmas lights I love. The guy who helped me put away the big dog found me later with his little girl. She has always wanted to meet my dogs so that was fun.
Trying to figure out if I truly need to get groceries. Sadly, I think the answer is yes and I'm dreading it. Tried yesterday and it was too crowded. So, will cut this short and get going.
Blob up a ton (whatever), everything else down.
Enjoy the day.
WEIGHT 168.1 lb
BMI 34.0
FAT MASS 72.4 lb
LEAN MASS 95.6 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.7 lb
76,2 кг
Потеряно до сих пор:
5,9 кг
.
Еще предстоит сделать:
15,0 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 08 января 2023:
1304 ккал
Жир: 66,57г | Белк: 91,75г | Углев: 87,69г.
Завтрак:
Whole Milk, Egg, Egg White.
Обед:
Cheeseburger with 1/4 Lb Meat on Bun, Ore-Ida Extra Crispy Tater Tots.
Ужин:
Paella with Seafood, Kirkland Signature Boneless Skinless Chicken Breasts, Olive Oil.
Перекус/Другое:
Veggies Made Great Cinnamon Roll Muffins, Raspberries, Bouchard Dark Chocolate.
подробнее ...
3821 ккал
Упражнение:
Apple Health - 24 часа.
подробнее ...
Потеряно 1,6 кг за Неделю
33 Сторонников
Поддержка
Комментария
Lucky Husky and Wiemie! And how cool for that little girl! Hope you have a great day too! 🌟💕
08 янв 23 написано членом:
Nikina70
Hope shopping wasn’t too painful!:)
08 янв 23 написано членом:
NAVYWIFESKI
Knocked it out early so it’s done. Hope you both are enjoying the day.
08 янв 23 написано членом:
Katsolo
That's such a sweet story about the rescues & meeting the family & them meeting your doggies. Brought a tear to my eye that they were reunited! Your blob (whatever that is! lol) may be up, but so's your good Karma. 😁
08 янв 23 написано членом:
Hazel Harley
How many ce that you were able to help them se dogs and you got to meet new people as well!👍👍💜
08 янв 23 написано членом:
Diana 1234
You're such a good neighbor! Hope the store wasn't too crowded.
08 янв 23 написано членом:
bearnoggin
Always nice to meet neighbors. Lucky owners that you recovered their dogs.
09 янв 23 написано членом:
shirfleur 1
👍. Great day!
09 янв 23 написано членом:
TomLong
Two dogs two. I also spotted two little dogs yesterday morning on my way to the grocery store and notified my son who got them picked up by our friendly fireman. I go to the store as early as possible in the morning and the crowd is often not an issue. 🐕🐕
09 янв 23 написано членом:
jazzminflower
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
Katsolo-Изменение Веса
Просмотреть Полную Историю