Katsolo- Журнал, 25 окт 22

Happy not Monday, I guess. 3.35 miles last night, Sadie speed, although she loves the cooler weather. The Halloween house is looking amazing. They request donations and I think I'll chip in a little this weekend since they are clearly living out my fantasy for Halloween haunts. can't post pics here, but will be better with the fog and strobes over the weekend anyways.

Blob up, water way down which is interesting because I drank at least 6 20oz bottles yesterday and it wasn't particularly hot so I didn't sweat it away either.

WEIGHT 164.8 lb
BMI 33.3
FAT MASS 70.0 lb
LEAN MASS 94.7 lb
WATER MASS 66.5 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.9 lb

74,8 кг Потеряно до сих пор: 7,3 кг.    Еще предстоит сделать: 13,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1241 ккал

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