Katsolo- Журнал, 24 окт 22

I think this is a bad read on the scale because everything is different and that just can't be overnight. That said, we press on. Short walk at Sadie speed last night. 2.55 miles. Crazy at work, what else is new. Two lunches out this week planned. At least knowing ahead of time I can plan.

Press on, press on.

WEIGHT 165.2 lb
BMI 33.4
FAT MASS 70.5 lb
LEAN MASS 94.7 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.8 lb

74,9 кг Потеряно до сих пор: 7,2 кг.    Еще предстоит сделать: 13,7 кг.    Следовательность диеты: Достаточно Хорошо.

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