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Worked all day yesterday rearranging furniture, sore this morning, including super tight shoulders. Sitting on a work call this morning, super cranky about it because people are asking stupid questions that they should know better. Have to power through and finish my office project today or else I have to live with it all week and that would be no good. Valentine's Day is a wash as BF still can't drive, I was with people I can't control, and mom only has her first shot, but hey, we're making progress. No walk, no swim, but never stopped moving all day. This is a swing, will correct when I quit doing idiotic stuff all day. Muscle up and blob holding. I'm thinking about baking as I'm doing my manual labor, so all good because I will be too tired to do anything about it later. I'm hoping to swim this afternoon, we'll see. I finally found a configuration that will fit all my equipment well but I'm not going to move the treadmill anytime soon. I think that's the way to go. It will free up some space in my living room. I need to paint everything back here, it's been 15 years or more, so the less stuff, the better. For Melissa, this little guy got stuck in my skylight yesterday. I used to try and shoo them out, but they sometimes get too exhausted, so now I give them a few minutes, pull out the ladder and just grab them and let them go. And finally, Happy Valentine's Day, my FS family. Thump-thump, thump-thump. Smooch. WEIGHT 165.0 lb BMI 33.4 FAT MASS 68.5 lb LEAN MASS 96.5 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.5 lb
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74,8 кг
Потеряно до сих пор: 7,3 кг.
Еще предстоит сделать: 13,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1362 ккал
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Жир: 46,29г | Белк: 115,89г | Углев: 126,13г.
Завтрак: 100% Maple Syrup, Egg, Kodiak Cakes Power Cakes, Whole Milk. Обед: La Tortilla Factory Low Carb Whole Wheat Tortillas, Laughing Cow Light Swiss Original Cheese Wedges, Turkey Meat (Cooked, Roasted). Ужин: Jennie-O Ground Turkey Breast 99/1, Kirkland Signature Cheese Pizza. Перекус/Другое: Garden Lites Double Chocolate Muffins, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. подробнее ...
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Набралось 1,9 кг за Неделю
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 Комментария
Nice bird! You’re brave. Do they bite? 😝
14 фев 21 написано членом: wifey9707
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There’s a reason i let them chill a little. I’ve only had one completely freak out. They know I’m helping them.
14 фев 21 написано членом: Katsolo
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What if i am, Chris? Adulthood is highly overrated. They do try to pull my hair it when I’m eating outside. So there’s that. And don’t ever let the feeders be empty. They will tell you.
14 фев 21 написано членом: Katsolo
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They do. But only when the feeders are empty. I can’t repeat them here. 😜
14 фев 21 написано членом: Katsolo
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14 фев 21 написано членом: John10251
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Awwww! You are my hero! How amazing to have that tiny little creature in your hand as you rescue the beautiful thing! I love these little jewels so much!
14 фев 21 написано членом: melissatwa
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BTW your camera is incredible! To be able to capture every small feather is amazing! Do you just open your hand and it flies away?
14 фев 21 написано членом: melissatwa
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That's really cool! I moved furniture around yesterday too. Great photos. 😊
14 фев 21 написано членом: _bec_ca
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14 фев 21 написано членом: davidsprincess
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What kind of bird? Last year eastern bluebirds came down our chimney several times. Good thing we weren’t using the stove at the time!
14 фев 21 написано членом: Texasgranny6
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Katsolo they are attracted to light like moths. Because I feed so many at twilight they will fly inside so we had to put up those cloth magnetic screens to keep them out. Thanks for rescuing it.🌺👍❤️
14 фев 21 написано членом: Shrewdness
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Thanks for the great smiles Chris & Kat!😄🤣👍
14 фев 21 написано членом: Shrewdness
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Glad you enjoyed, they are the coolest little birds, I really love having them around.
14 фев 21 написано членом: Katsolo
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It must be amazing to actually hold a hummingbird in your hand. IK I wouldn't be able to catch one. The closest I've come to birds is blue Jay. He takes peanuts from my hand and so does squirrelLee. ~Happy V.D.~
14 фев 21 написано членом: Slow Meta
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Happy Valentine’s Day ❣️😘
14 фев 21 написано членом: GibJig
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Happy Valentine's Day Kat! I love the iridescent color on it's head!
14 фев 21 написано членом: bearnoggin
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Oh I love!
is that an Anna's hummingbird?
I had a nest in my front yard last year.
14 фев 21 написано членом: atriel2
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Yes, the entire head is that gorgeous Iridescent purple. It was just too hard to capture one handed on the ladder.
14 фев 21 написано членом: Katsolo
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