Katsolo- Журнал, 06 сен 20

Pizza weight, not worried. Reverting back to normal habits. Workout will depend on temps and smoke. Too hot to cook outside and I have a beautiful marinated piece carne asada. Might do it anyways and just hide inside as I cook.

I didn't look closely at my numbers, I'm good with this. Pizza for breakfast, too. :)

WEIGHT 164.4 lb
BMI 33.2
FAT MASS 67.4 lb
LEAN MASS 96.9 lb
WATER MASS 68.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.0 lb

74,6 кг Потеряно до сих пор: 7,5 кг.    Еще предстоит сделать: 13,3 кг.    Следовательность диеты: Достаточно Хорошо.

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Упражнение: Apple Health - 24 часа. подробнее ...