Katsolo- Журнал, 23 июн 20

We're going to call it holding today because I woke up really late, jumped on the scale (it didn't register details) and ran to a meeting. I may weigh again this morning if I get a break. Left knee is bugging me again today. Sleep has been crappy last two nights. Going to drop the car off this morning and then walk home.

Edit for redo: Now 163, which is what I figured it was and includes breakfast and coffee. Off to the mechanic. Pray for me. LOL

WEIGHT 163.7 lb

73,9 кг Потеряно до сих пор: 8,2 кг.    Еще предстоит сделать: 12,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1224 ккал

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2594 ккал

Упражнение: Apple Health - 24 часа. подробнее ...