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Long walk last night, move streak ended at 113 days because I wasn't paying attention and missed my burn goal by 4 calories. The good part is that I can take a night off tonight, I guess. Life goes on. Took a cool pic of a dragon plant tree (Dracaena) but it's not as dramatic looking on this screen as I would have liked. I was trying to capture the scale of it (pun intended). This one is pretty old, not my house, just in the neighborhood, probably over 50 years old, maybe more. WEIGHT 161.4 lb BMI 32.6 FAT MASS 66.0 lb LEAN MASS 95.4 lb WATER MASS 66.9 lb BONE MASS 4.9 lb MUSCLE MASS 90.5 lb
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73,2 кг
Потеряно до сих пор: 8,9 кг.
Еще предстоит сделать: 12,0 кг.
Следовательность диеты: Достаточно Хорошо.
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1366 ккал
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Жир: 76,04г | Белк: 89,98г | Углев: 91,58г.
Завтрак: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Обед: Calavo Avocado, Pork Loin (Tenderloin, Lean Only) , Baby Spinach, Briannas Poppy Seed Salad Dressing, Driscoll's Blackberries. Ужин: Ore-Ida Golden Tater Tots, High Liner Foods Tortilla Crusted Tilapia, Mustard. Перекус/Другое: Blueberries, Whole Milk Plain Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Raspberries, Mozzarella Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. подробнее ...
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Потеряно 1,6 кг за Неделю
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 Комментария
Beautiful tree! Wow, 113 days on a row! Maybe change your challenge to a 226 days challenge, and allow yourself 2 days off. Or o 366 days with 3 days off. That would still be an amazing accomplishment :)
05 июн 20 написано членом: silkian
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05 июн 20 написано членом: davidsprincess
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Ahh, congrats Kat! That tree is incredible, thanks for sharing. I hope you enjoy the rest of your day and have a nice relaxing evening “off”. 💖
05 июн 20 написано членом: newnamewhodis
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Way to go friend 💪 You all have the prettiest trees out west🥰💜💚
05 июн 20 написано членом: jcmama777
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Noooooo! Haha. Sorry kat. Happened to my daughter too a couple times where she missed it by a couple calories. Don’t quit thought. Start rolling again. I know you will. So healthy and active!! ❤️👍🏻💪🏻
05 июн 20 написано членом: wifey9707
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05 июн 20 написано членом: wifey9707
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Those are the Dr. Suess trees. All over the place here, but very cool to look at.
05 июн 20 написано членом: Katsolo
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4 calories! That bites. Good streak though! I’d still keep counting and consider that an outlier.
05 июн 20 написано членом: peeperjj
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Peeper are you also on a move-streak?
05 июн 20 написано членом: wifey9707
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Some weird stuff went down on my walk and i was distracted and then fell asleep. I totally would have danced around the house if I’d been paying attention. It’s okay, i have a new goal to pass it, right?
05 июн 20 написано членом: Katsolo
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Wifey, nope. I just focus on getting 200+ burn during gym sessions.
05 июн 20 написано членом: peeperjj
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Yes Kat!! Keep reaching new goals!! 💪🏻💪🏻
05 июн 20 написано членом: wifey9707
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Oh, that should be 🏊🏻♀️🏊🏻♀️😉
05 июн 20 написано членом: wifey9707
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Statistically, 4 calories are within the margin of error, shouldn't even be considered. You're doing so great, nice loss today. And, I love your Dr. Suess tree! 💛
05 июн 20 написано членом: shirfleur 1
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It’s okay. I’ll just go for something like only missing three days in a year or something like that.
05 июн 20 написано членом: Katsolo
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I will try and get over to the succulent gardens at Balboa Park sometime and take some pictures of the tree that is supposed to be the muse for so many of his illustrations. Once you see it, you'll totally get it. It's very cool.
05 июн 20 написано членом: Katsolo
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What a stunning tree! Thanks for posting. Our kids used to call any strange or unusual looking tree a "Dr Suess" tree! I didn't know he was inspired by specific ones! Love it!!!
07 июн 20 написано членом: melissatwa
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