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I screwed up standing on the scale twice this week, either not standing still or something, was an incomplete read first time and the second was after breakfast and two cups of coffee, so we'll need to see where I am tomorrow morning for a real weight. Trendwise, the app is saying muscle mass is up, fat mass down for the month. Increased muscle mass by 1.5 lbs since I got the scale right before Thanksgiving. Guess that walking is working something, but I always knew that. Wish I could fix that VO2 reading. Might try erasing watch and repairing it to the iPhone.
WEIGHT 162 lb
BMI 32.9
FAT MASS 67.5 lb
LEAN MASS 95.4 lb
WATER MASS 67.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5lb
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73,5 кг
Потеряно до сих пор: 8,6 кг.
Еще предстоит сделать: 12,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1398 ккал
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Жир: 66,76г | Белк: 104,53г | Углев: 83,92г.
Завтрак: Egg, Heavy Cream. Обед: Great Value Garbanzo Beans, Chicken Breast, Mushrooms, Baby Spinach, Cherry Tomatoes, Feta Cheese. Ужин: Red Table Wine, Chicken Breast, Great Value Mozzarella String Cheese, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. Перекус/Другое: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Garden Lites Veggie Muffins Zucchini Chocolate, Water , Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. подробнее ...
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Набралось 0,3 кг за Неделю
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 Комментария
I'm not sure what to do with my scale; my daughter & grandson have both weighed themselves on it and now every time *I* get on it - the scale asks me to confirm 'it's me' for the app. Grr. So I'm not getting my stats at all. Other than the weight. Which is fine. I'm just thinking about redoing the whole thing, app & all, but I don't want to lose the history.
08 фев 20 написано членом: FullaBella
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Does it let you have more than one user? You might need to set it up that way. I can access my history on the web, you might try that, too.
08 фев 20 написано членом: Katsolo
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