Diana 1234- Журнал, 01 апр 22

No change so far which is good. I have been careful but not as strict with food intake and still doing carb cycling. I have been much more active since my granddaughter came. We have been on the go everyday. Yesterday we went to see the musical Beauty and the Beast. Today is clothes shopping for her. Tomorrow we leave for Calif. My heart is full of love for her and I am blessed that she and I are able to sit for hours and talk about everything that is going on in her life and what her future plans are etc. She is so much like me! We laugh about it all the time. I will always cherish this time I'm spending with her and I thank God every day for sending me my angel! Have a great weekend everyone!💜🙏🙏💜💜🙏🙏💜

59,0 кг Потеряно до сих пор: 11,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1007 ккал

Жир: 33,93г | Белк: 82,22г | Углев: 103,34г.   Завтрак: Premier Nutrition High Protein Shake - Vanilla, Fried Egg without Fat, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Обед: Hard-Boiled Egg , Great Value Fat Free Ranch, Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Ужин: Pizza Pizza Pepperoni Pizza. Перекус/Другое: Dcm choc chip bars. подробнее ...