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Ok...Enough! Putting cookies away today. I'm in Calif visiting my mom' and sisters. For some reason I'm overwhelmed. My mom is declining, both physically and mentally. That is hard to watch. She just wants to go to the Lord and I understand in my head but not in my heart. Anyway, gotta get this under control. Exercise is rare as weather here is rainy. No excuse though cuz I can do online classes.
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61,1 кг
Потеряно до сих пор: 9,2 кг.
Еще предстоит сделать: 1,3 кг.
Следовательность диеты: Достаточно Хорошо.
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951 ккал
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Жир: 28,38г | Белк: 96,19г | Углев: 105,67г.
Завтрак: Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Coffee. Обед: Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Mission Carb Balance Spinach Herb Tortilla Wrap, Deli Turkey or Chicken Breast Meat, Great Value Fat Free Ranch, Lettuce, Apples. Ужин: Roasted chicken thighs. Перекус/Другое: Built Bar Coconut, Baby Carrots . подробнее ...
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1614 ккал
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Упражнение:
Ходьба (Оживленная) - 6.5 км/ч - 29 минуты, Отдыхать - 15 часа и 31 минуты, Спать - 8 часа. подробнее ...
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Набралось 2,5 кг за Неделю
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1 до 20 из 21
 Комментария
so sorry to hear about your mom Diana I will say a prayer for you.
29 дек 21 написано членом: buenitabishop
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Buenita, thank you! I need prayers!💜🙏
29 дек 21 написано членом: Diana 1234
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29 дек 21 написано членом: buenitabishop
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Oh Diana, my heart aches for you. You are strong and amazing and you’re so very loved & supported ♥️ Adding my prayers to the lovely BB’s ♥️ So many hugs sent your way.
29 дек 21 написано членом: annamommy
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Anna, thank you! I'm appreciative of your prayers! 💜🙏
29 дек 21 написано членом: Diana 1234
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aww. I'm sorry Diana. it's encouraging for me that she knows where she's going. doesn't make it easier for those left behind though. I join the others too in prayer.
29 дек 21 написано членом: HeBrewZ
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Brace yourself… she’s tired. Love you💜
29 дек 21 написано членом: yfritz
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strong stuff you're dealing with ... emotions. make sure you keep treading water!!
29 дек 21 написано членом: lydium
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Take heart, Diana, just love on ur mom for now. C u at lettyg's zumba toning sesh tmrw🤙🏽
29 дек 21 написано членом: acomandr
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Thinking and praying for you and mum Diana, wishing you both well, love and hugs🙏🏽💕🙏🏽
29 дек 21 написано членом: Daughter of the_King
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Thank you everyone for prayers! I had a good day talking with mom. She remembers so much of the past! I love her childhood stories. I stayed away from cookies and went for a walk. I prayed felt God's presence.🙏💜
29 дек 21 написано членом: Diana 1234
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29 дек 21 написано членом: lettygaylor
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Amen, Diana! That’s beautiful ♥️
29 дек 21 написано членом: annamommy
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Where are you at here in California?
29 дек 21 написано членом: Kenna Morton
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Kenna, I'm in Diamond Bar.
29 дек 21 написано членом: Diana 1234
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Diana-that’s right. You gave mr the steep canyon recommendation. Great hike
30 дек 21 написано членом: Kenna Morton
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Awwww your dear mother. Praying also. Stay close to her. ❤️🙏
30 дек 21 написано членом: wifey9707
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30 дек 21 написано членом: davidsprincess
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I know how difficult this is, just love her, that's what she needs from you right now. 💖
30 дек 21 написано членом: shirfleur 1
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Prayers for Peace for both of you.
30 дек 21 написано членом: SLYONE 22
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