-Diablo- Журнал, 24 май 23

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Просмотреть Диетический Календарь, 24 мая 2023:

1664 ккал

Жир: 34,76г | Белк: 139,06г | Углев: 227,70г. Завтрак: Gatorade Whey Protein Bar, Oranges, Muscle Milk Vanilla Creme Protein Powder, All Whites 100% Liquid Egg Whites, Gatorade Gatorade Zero with Protein . Обед: Honeycrisp Apples, Apples, Skinnygirl Butter & Sea Salt Popcorn, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream. подробнее ...

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Комментария

New tank came in today. Wifey, I thought you'd like it. DOMS all day everyday.

24 май 23 написано членом: -Diablo

You been hanging at 200ish for awhile. Looking large. 💪💪

24 май 23 написано членом: 66Pack

Thanks, 66! Trying to get back to 190 and below now. We'll see how it goes.

25 май 23 написано членом: -Diablo

Nice work!

25 май 23 написано членом: bigbeautifulme

Nice work!

25 май 23 написано членом: bigbeautifulme

Killer muscles to match the shark - DOMS are real! Even for us light weights! Could be also I am a Nana! LOL

25 май 23 написано членом: Redporchlady

Lookin tst! Are you cutting down to ab season?

25 май 23 написано членом: Supergainz1

Dude, the Hulk has nothing on you. Keep up the good work. I hope you and the family are doing well. Have a wonderful holiday weekend.

25 май 23 написано членом: ocean_girl

Looking good!

25 май 23 написано членом: -MorticiaAddams

Oh yeahhhh! Love it. I need a tank like this too. DOMS every day this week. 😅😂

25 май 23 написано членом: wifey9707

Diablo,those 💪💪 Twining with The Rock!!

25 май 23 написано членом: cmj29

Is that another levitated barbell on your shirt? Non-lifters might never venture into a gym with all of the flying barbells showing up this week between you and Supergainz.

25 май 23 написано членом: TomLong

Very nice!💪

25 май 23 написано членом: Diana 1234

Great shirt! Looking summer ready now! 👍🏻💪🏻

25 май 23 написано членом: Kennyn27

Haha, flying barbells! Super, yes I am.

25 май 23 написано членом: -Diablo

Ummmmmmm sooooooo what does doms stand for?

25 май 23 написано членом: Yearofhealth2023

Is it days of muscle??? Or something like that

25 май 23 написано членом: Yearofhealth2023

Delayed onset muscle soreness

25 май 23 написано членом: wifey9707

Days of muscle soreness is more like it. That’s funny 😄

25 май 23 написано членом: wifey9707

Glad i could put a smile on your face wifey! Your explanation makes way more sense. Im an oldie so my lingo needs updating😄. Diablo looks like hes never had a sore day in his life. He looks like BIG BULL my uncle used to have on his ranch. All muscle and the big boss!

25 май 23 написано членом: Yearofhealth2023

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