-Diablo- Журнал, 03 фев 23

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Просмотреть Диетический Календарь, 03 февраля 2023:

1958 ккал

Жир: 28,84г | Белк: 166,00г | Углев: 281,76г. Завтрак: Syrup, Fairlife Fat Free Ultra-Filtered Milk, Wonderworks Keto Friendly Cereal Cinnamon, Perfect Foods Bar Peanut Butter Bar, Tuna Sushi, Great Value Greek Nonfat Yogurt - Plain, Blueberries, America's Choice California Navel Oranges, Fairlife Fat Free Ultra-Filtered Milk, Quest Chocolate Chip Cookie Dough Protein Bar. подробнее ...

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Комментария

Stallone and Rambo 3 versus myself on the left. And on the right it's me at age 23 versus me at age 39. A little motivation to get back to 180-185.

03 фев 23 написано членом: -Diablo

You are such a poster boy! (well, man, but poster man just doesn't have quite the same ring) 😂

03 фев 23 написано членом: shirfleur 1

A hundred times better looking the Stallone.

04 фев 23 написано членом: -MorticiaAddams

Awesome transition,. hard work, dedication 💪

04 фев 23 написано членом: cmj29

💪🏼❤💪🏼❤🔥🔥🔥

04 фев 23 написано членом: davidsprincess

Awesome pics! Looks like your genetics gave you nice pecs. I was blessed with forearms & calves. I struggle to build quads & pecs.

04 фев 23 написано членом: TheUnhealthyDaddy

As long as you don’t do the frozen face, carry on!

04 фев 23 написано членом: Katsolo

I'd say my bf here was 15-16%