20 мар 21 написано членом: Mesatop
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holy crap man. absolutely awesome. seriously great work.
20 мар 21 написано членом: HeBrewZ
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Wow! You and DP make such an inspirational couple. ❣
20 мар 21 написано членом: _bec_ca
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I've never seen a photo of you in your Before state. Did it take you a full 10 years to get to the pic on the right? Tummy Transformation is certainly commendable.
20 мар 21 написано членом: JustBananas
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20 мар 21 написано членом: cstrutz
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Thanks Hebrews, Ccandco, and Justbananas! It did not take that long, since 2012 I've been back and forth. During the fall/winter I'd always regain some weight but never did I get anywhere as bad as this before pic. This was after a year to a year and a half of dealing with sciatica.
20 мар 21 написано членом: -Diablo
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Looking great! Your story is so helpful to so many because it shows the dedication it takes to get to your level.
20 мар 21 написано членом: love2educate
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I would love to reach your before level 🤣
20 мар 21 написано членом: yohoyoh
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Cstrutz, L2E and Yohoyo, thanks! Don't let the Fluff full you, I was a stout dude on the left. Stronger than I am on the right lol. Now I just need to lose 10 pounds to be that cut again with more muscle and strength this time.
20 мар 21 написано членом: -Diablo
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Thanks Erq, for sure wiser. That guy on the left thought he needed to eat "clean" 100% to look like the guy on the right. This was right before my 10 month junk food experiment.
20 мар 21 написано членом: -Diablo
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Wow - not sure I have ever seen your before - awesome to see the hard work paying off...and really happy for DP, too.
20 мар 21 написано членом: HCB
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I do regret not taking a before photo. I'm not a body builder, but I did manage to transform from an inverted V-shape (pear) to a V-shape (shoulders wider than waist). I feel pretty good about that. I like hearing from you as I'm considering adding some weight training to add whatever mass I can muster.
20 мар 21 написано членом: Les Girth
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wow Diablo360x...what a transformation both you and dp have made over the years..becoming more healthy along the way...
20 мар 21 написано членом: wannabhealthier
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20 мар 21 написано членом: Shrewdness
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Just “wow” and amazed- thanks 🙏 for being a constant inspiration in addition to an awesome recomp educator in this community. It is greatly appreciated!
20 мар 21 написано членом: Egull1
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💪🏻🏋🏻♂️💗Fabulous!!! Yohoyoh- LMAO. Thanks Becca, HCB, WBH.
20 мар 21 написано членом: davidsprincess
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I took the before pic...
thx for sharing
20 мар 21 написано членом: marpingo21
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Wow. Every time I see a pic of you or DP that is the first word that pops in my mind. So... Double Wow!
20 мар 21 написано членом: kattay
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hard work and dedication to show, awesome transformation. looking younger in your now picture no offense. 💯✔
20 мар 21 написано членом: KSDsweetness
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Wow, great before (10 years ago) after pictures, you look amazing!
20 мар 21 написано членом: Augusta888
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