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Just need to get rid of the lower stomach. Slowly but surely.
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3000 ккал
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Жир: 64,63г | Белк: 164,90г | Углев: 466,53г.
Завтрак: Kiwi Fruit, Pears, Kroger Pork Rinds, 1% Fat Milk, Kellogg's Special K Protein Plus Cereal. Обед: Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small), 1% Fat Milk, Kellogg's Apple Jacks. Ужин: Little Caesars Hot-N-Ready Pepperoni Pizza, 1% Fat Milk, Kellogg's Frosted Flakes, Kellogg's Special K Protein Plus Cereal, Nectarines. Перекус/Другое: Whole Foods Market Nectarines, La Fe Caramel Flan, Kroger Pork Rinds, Oranges. подробнее ...
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2713 ккал
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Упражнение:
Езда на Велосипеде (Неторопливая) - <16 км/ч - 1 час, Силовые Тренировки (Умеренные) - 1 час, Спать - 8 часа, Отдыхать - 14 часа. подробнее ...
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1 до 20 из 49
 Комментария
Wow! You are looking awesome!
29 окт 18 написано членом: nikeit
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Modelesque.... I like your lower stomach. You’re a big guy, and your physique is powerful. Quit hating on your stomach
29 окт 18 написано членом: KayBuckaroo
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OMG, it's my favorite picture too 👍😎
29 окт 18 написано членом: Keilin_4
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Thanks all! yep, no pump was checking out the leaked night mode function on the Pixel phone.
29 окт 18 написано членом: -Diablo
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29 окт 18 написано членом: Terina12
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I'm not seeing what is wrong with the lower stomach. Perfect body.
29 окт 18 написано членом: kls_toujour
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29 окт 18 написано членом: rosio19
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Thank you, Terina, kls and Rosio.
29 окт 18 написано членом: -Diablo
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Diablo, you look great. The lower stomach looks natural, strong, and healthy. Too much further and you will look like artificial man.
29 окт 18 написано членом: Erquiaga
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I'm on a roll though! Lol honestly, I'm happy here but I want to begin a bulk at some point so I want to go lower so that I can bulk for 3 months without looking too fat at the end. Before anyone says I should just maintain, I need to work on some weaknesses so I must do it. Thanks, Erquiaga!
29 окт 18 написано членом: -Diablo
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Funny you say artificial man, my workout partner said I looked like an action figure today, hahaha! NSV? I'll take it!
29 окт 18 написано членом: -Diablo
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Will have to come up with a better super hero name; artificial man won't work.
29 окт 18 написано членом: Erquiaga
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Haha, you do look like an action figure!
29 окт 18 написано членом: jengetfit123
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Actually, Diablo is already a Marvel superhero!
29 окт 18 написано членом: Erquiaga
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KLS_toujour is right, what we see in the mirror, is what we see every day, what others see is completely different. I think you look great as well, but if your going for healthy, I support you all the way. Just don't get anorexic. THAT's bad. (Been there done that, have the T-shirt.)
29 окт 18 написано членом: naanad
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29 окт 18 написано членом: LZenn
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Looking like a movie star - great job.
29 окт 18 написано членом: tahoebrun
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Thanks Lzenn, Tahoe and Naanad. Chris, I can know when you to bulk without the calipers. It will be when I can no longer grab a handful of stomach fat. When it's either non-existent or a bit of skin. 😉 But yeah, calipers are on the list.
29 окт 18 написано членом: -Diablo
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5k calories sounds tempting....no, quit it Skeletor! 😂 All in time.
29 окт 18 написано членом: -Diablo
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I think your super hero name should be CICOman.
29 окт 18 написано членом: Officially39
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