Diana 1234- Журнал, 05 май 21

Not bad considering we went out for Italian food last night. It was my husband's birthday 🎂🎉Went to a local restaurant near where we are camping. I asked for substitutions but they couldn't accommodate so best I could do was pasta with sauce on side so I could control how much sauce. Of course I had a price of garlic bread and salad was doused in vinegrette..

60,6 кг Потеряно до сих пор: 9,7 кг.    Еще предстоит сделать: 0,7 кг.    Следовательность диеты: Достаточно Хорошо.

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879 ккал

Жир: 12,89г | Белк: 96,01г | Углев: 98,50г.   Завтрак: Ancient Nutrition Bone Broth Protein Pure, Clementines , Strawberries, Coffee with Milk, Grits. Обед: Great Value Romaine Lettuce, Parmesan Cheese (Shredded) , Kraft Classic Ranch Lite Dressing, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Ужин: Sweet Potato , Skinless Chicken Breast. Перекус/Другое: Fiber One Protein One Chocolate Chip Bar, Oranges , Yellow Sweet Peppers , Carrots. подробнее ...