Diana 1234- Журнал, 26 янв 20

Did a fasted cardio yesterday and gained about a 1.5 lbs..go figure..no big deal, it could be anything so not gonna sweat it. I can see a difference in my body since I'm back on track and that's what matters.
Starting with a new trainer next week. She is highly rated and I've watched her over last few months and I like her style. Excited to see how it goes!💜👍💪

62,9 кг Потеряно до сих пор: 7,4 кг.    Еще предстоит сделать: 3,0 кг.    Следовательность диеты: Достаточно Хорошо.

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753 ккал

Жир: 35,79г | Белк: 39,46г | Углев: 74,83г.   Завтрак: Kraft 100% Grated Parmesan Cheese, Spinach, Fried Egg, Coffee with Skim Milk. Обед: Newman's Own Balsamic Vinegar, Bertolli Olive Oil, Tre Stelle Feta Cheese, Apples , Chicken Breast, Great Value Romaine Lettuce, Kale . Ужин: Boston Market Fresh Steamed Vegetables. Перекус/Другое: Cucumber, BC Hothouse Orange Bell Pepper, Carrots, Pear, Trader Joe's Blood Oranges. подробнее ...