Just a hiccup. 😋
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89,7 кг
Потеряно до сих пор: 10,1 кг.
Еще предстоит сделать: 3,5 кг.
Следовательность диеты: Достаточно Хорошо.
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4829 ккал
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Жир: 189,55г | Белк: 155,34г | Углев: 647,82г.
Завтрак: Sugared or Glazed Doughnuts, Dunkin' Donuts Chocolate Frosted Donut, Totino's Party Pizza Hamburger. Обед: Stonewall Kitchen Red Raspberry Jam, Smucker's Strawberry Jam, Pure Protein Crunch-Peanut Butter, Wal-Mart 2% Milk, Dunkin' Donuts Apple Fritter, Sugared or Glazed Doughnuts, Doughnut. Ужин: Chocolate Chip Cookies (Soft Type), Lofthouse Cookies Candy Bite Cookies, Mrs. Fields Chocolate Chip Cookies (34g), Kellogg's Raisin Bran, Raisin Bran, Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Fresh), Potato French Fries, McDonald's Bacon Smokehouse Burger. Перекус/Другое: Milk (Nonfat), Skim or Nonfat Milk (Calcium Fortified), Cereal, Kellogg's Special K Satisfaction Cereal, General Mills Whole Grain Cheerios, General Mills Honey Nut with Whole Grain Cheerios. подробнее ...
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2572 ккал
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Упражнение:
Стоять - 1 час, Сидеть - 7 часа и 45 минуты, Спать - 8 часа, Отдыхать - 7 часа и 15 минуты. подробнее ...
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Набралось 20,3 кг за Неделю
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1 до 20 из 30
Комментария
LOL - that's a BIG hiccup! I know it's nothing for you, but that would make me throw my scale away. :)
16 дек 18 написано членом: LZenn
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Perks of clean eating are this don't happen so easily when you can't get to gym for whatever reason.
you will pull it back Gangsta
16 дек 18 написано членом: keith george cooke
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16 дек 18 написано членом: Keilin_4
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I always make sure my food is clean. I'm a germaphobe.
16 дек 18 написано членом: -Diablo
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16 дек 18 написано членом: keith george cooke
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my new 5 second rule.
if it takes you more then 5 secs to read list of ingredients it's out lol.
fruit veg and meat is in.
list of ingredients in a carrot..... 1 carrot hahahaha to easy
16 дек 18 написано членом: keith george cooke
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1 Bacon Smokehouse Double Quarter Pounder. Took me like .7 seconds.
16 дек 18 написано членом: -Diablo
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The sauce on that burger is out. No way you can read all the jargon in the sauce in 5 secs lol
16 дек 18 написано членом: keith george cooke
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😂😂😂 “grand mal seizure” 😂😂😂
16 дек 18 написано членом: Swedishblondie
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Pretty sure there is a laundry list of ingredients that make up a fruit and vegetables. Anyway, are you single? I can't imagine taking a tub of chicken breasts and vegetables on a family vacation, lmao! This game isn't so serious that I will be that guy for 2-3 days. I used to take food to a night out in my worst days of clean eating that are thankfully behind me but to ruin a family vacay, no thanks. :P
16 дек 18 написано членом: -Diablo
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I never had it that bad. I'm not going to be doing a bodybuilding competition in a week, I can surely relax on the calorie counting for a bit.
16 дек 18 написано членом: -Diablo
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Not even half a pound of actual tissue was gained. I'll be in the 180's again very quickly.
16 дек 18 написано членом: -Diablo
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Yeah, better to be gracious and thankful about what is given you at family gathering than be finicky. Just strikes me as being rude.
16 дек 18 написано членом: LZenn
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Lmao
I'll take food anywhere these days, the poor kitchen staff at my work do on Friday. Plate went back 3 times.... How hard is meat and veg.... No sauce no fancys just meat and veg.
Not single mate, have best missus in the world at the moment. She's as nuts as me with food.
16 дек 18 написано членом: keith george cooke
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Saying "I won't eat that" is not being rude hahahahaha.
16 дек 18 написано членом: keith george cooke
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my boss didn't laugh when I dropped a $45 dessert bin the bin without touching it hahahahaha
16 дек 18 написано членом: keith george cooke
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16 дек 18 написано членом: LZenn
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Hey, as long as you realize it's nuts cause that is right on. You do you. 👍
16 дек 18 написано членом: -Diablo
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16 дек 18 написано членом: keith george cooke
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Whaaattt??? Wisconsin food?
16 дек 18 написано членом: HCB
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