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-Diablo
Журнал
03 май 22
-Diablo- Журнал, 03 май 22
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Просмотреть Диетический Календарь
, 03 мая 2022:
1759 ккал
Жир: 40,68г | Белк: 140,02г | Углев: 225,93г.
Завтрак:
Quest Chocolate Chip Cookie Dough Protein Bar, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g).
Обед:
Teriyaki Chicken, Cosmic Crisp Apple.
Ужин:
Giant Food Bananas (Large), Frosted Sweet Cinnamon Bun.
Перекус/Другое:
Cosmic Crisp Apple, Fairlife Nutrition Plan Vanilla.
подробнее ...
47 Сторонников
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Комментария
Ugh. Just wanna say you suck right now lol. I got donuts the other day and they were stale the next morning. I think they are serving ‘day old’ donuts as fresh with the supply shortage and people cutting back on extras like donuts. I’ve been craving a filled donut or a huge, warm soft cinnamon roll for days!! If I go to the donut shop craving it this bad I won’t have any self control however 😂. Maybe next week. Until then eat another for me!!
04 май 22 написано членом:
peeperjj
My local favorite bakery stopped making donuts because their supplier went out of business so I know your pain.
04 май 22 написано членом:
-Diablo
Plus you have Chris w sending me donut pics from Washington. Hate that guy. 😁
04 май 22 написано членом:
-Diablo
🫣🤤🤤🤤🙈🫣🤤🤤🤤 🤣🤣🤣🤣✌🏼
04 май 22 написано членом:
CHUME-😎
yum
04 май 22 написано членом:
ObeseToBeast123
Bow chicka bow-wow!
04 май 22 написано членом:
jengetfit123
Looks amazing
04 май 22 написано членом:
Jerseygirl57
you evil temptress
04 май 22 написано членом:
Vickiauntmick
@gage4ever what is it that makes you believe/feel that you can’t have a “splurge” once in a while? (I am asking seriously).
04 май 22 написано членом:
are1981
Also, can you please post a pic of an apple fritter covered in vanilla ice cream😍?
04 май 22 написано членом:
are1981
It wasn't even a splurge. Weighs in at 400 calories. Maybe harder to work in for some but it's like 15% of my calories while losing fat.
04 май 22 написано членом:
-Diablo
Don’t worry - I get it’s not a splurge for you. However, it appears the same people ask the same questions anytime someone posts anything they would consider a “splurge.” I am asking why to understand their underlying beliefs about the nature of food, and how specific foods fit (or don’t) into weight loss. Also, to understand why another person’s post of a cinnamon roll would impact them to the point of engagement. Curiosity - it’s a coaching thing.
04 май 22 написано членом:
are1981
😂 go Chris! You, Diablo, can use some of those tempting pictures like you show us hehe. I’m joking of course but I’d sure love a cinnamon roll right now! Instead I’m stuck with a choice of snickers, Hershey’s with almonds or skittles. I set back the peanut butter cookies I made for the kids so I don’t even feel tempted by those. If I was smart I’d go grab some cheese and nuts but I’m not feeling smart (and I’m feeling lazy right now 😛). Hope you enjoyed!
04 май 22 написано членом:
peeperjj
Good picture and good questions from allegra. It's like eating a donut automatically makes it 'cheat day' for some of these people. No I'm just having a day and a donut is part of it, not a splurge of any kind.
05 май 22 написано членом:
DoubleBootyCatsPyjamas
Delicious!! Hope it was warmed slightly. Even better!! 😋
05 май 22 написано членом:
wifey9707
You know it! It was fresh but making it even more gooey is the best lol
05 май 22 написано членом:
-Diablo
I have had something sweet every day since I started my weight loss journey in 2019. Some days it's lower calorie & some days it could be something more. I could definitely smash this ❤
05 май 22 написано членом:
SherryeB
Awesome!! I love the center piece the best!! Hmmmmm…
05 май 22 написано членом:
wifey9707
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