-Diablo- Журнал, 21 июл 21

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Pre-workout Chicken Caesar wrap. Delicious.

Просмотреть Диетический Календарь, 21 июля 2021:

2727 ккал

Жир: 65,65г | Белк: 211,39г | Углев: 355,43г. Завтрак: Apples , Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Vanilla (170g), Blueberries, Buffalo Wild Wings Grilled Chicken Wrap. Обед: 1% Fat Milk, Post Fruity Pebbles, Giant Eagle Fruity Burst, Quest Chocolate Chip Cookie Dough Protein Bar, Mighties Kiwi, Apples, Fairlife Nutrition Plan Vanilla. Ужин: American Dream Nut Butter Breanne's Blend Cookie Batter, Luxury Brand Bow Ties, Hood Mini Ice Cream Sandwiches, American Dream Nut Butter Breanne's Blend Cookie Batter. подробнее ...

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Nice way to begin the day. 🌈

21 июл 21 написано членом: shirfleur 1

It was a large and I also thought it looked huge, lol. Looked normal in person.

21 июл 21 написано членом: -Diablo

What's the backdrop? Looks like a gym floor. Never had a wrap from there but I had JJ on Tuesday.

22 июл 21 написано членом: davidsprincess

Ha, it's just the counter in JJ's facing the main road. I was riding my bike when you called about picking me up for the gym so I made a pitstop for a pre-workout meal. I didn't know a simple wrap would be 910 calories though. Good thing I didn't say yes to the chips and cookie I was offered.

22 июл 21 написано членом: -Diablo

Freaking Jimmy's John's!

22 июл 21 написано членом: lettygaylor

Never been inside in my life...the old one several times but never the new that I recall. The "new" that's probably 10+ years old already.

22 июл 21 написано членом: davidsprincess

Wow Diablo, I could have cooked you last night's whole dinner for only 725 calories. Amazing how quickly bread and spreads can add up calorie-wise on a sandwich.

22 июл 21 написано членом: shirfleur 1

Looks great. Shirfleur, more processing = more calories in a small volume of food. Lots of processed fats/carbs (and even processed protein, that I use too!) are great for people with a large calorie budget who would be struggling to get all of that from unprocessed food.

22 июл 21 написано членом: LaughingChevre

hi, how much calorie you take per day? and what's ur weight? enjoy your meal

22 июл 21 написано членом: gk93

Nice power tasty meal !!!

22 июл 21 написано членом: Maine coon

Gk I do 2.5-3k. I am trying to lose and am 192.2 today.

22 июл 21 написано членом: -Diablo

Yes, Shir, I think it was loading with Caesar dressing and mayo. Thanks, Maine. It sure was.

22 июл 21 написано членом: -Diablo


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