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Flex Friday. Now to stave off too much of a gain during vacation with no gym.
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2976 ккал
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Жир: 108,52г | Белк: 113,57г | Углев: 396,49г.
Завтрак: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Small), Michigan Apples Gala Apples, Premier Nutrition High Protein Shake - Vanilla. Обед: Red Beans and Rice, Enchilada with Beef and Cheese, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, America's Choice California Navel Oranges, Rold Gold Classic Style Pretzel Thins, Fuji Apples, Honeycrisp Apples, Gala Apples. Ужин: Coffee Cake, Pound Cake, Chocolate Chip Cookies (Soft Type) . подробнее ...
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 Комментария
your a beast bro and an inspiration. thanks for all the information I've gleaned from you. you look awesome. have a great time. well deserved
26 июн 20 написано членом: busjwanie
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Thanks, buddy! Now if I can only approach your level of body fat while keeping as much mass as possible. That would be great haha
26 июн 20 написано членом: -Diablo
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Have a great break and treat that lady of yours like gold, she’s the best!! ❤️
26 июн 20 написано членом: wifey9707
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PS. I know you hate coffee, but you at least try the coffee crisp? Lol
26 июн 20 написано членом: wifey9707
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I will! Yes, I tried it, very good! Thanks!
26 июн 20 написано членом: -Diablo
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Ahhhh so certain coffee is good?! Yay! LOL...and I know you will! 👌🏻😉
26 июн 20 написано членом: wifey9707
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Yes, I like coffee flavored ice cream too lol. I can drink coffee if it's full of sugar and milk. I don't mind a hint of the flavor. 😁
26 июн 20 написано членом: -Diablo
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26 июн 20 написано членом: wifey9707
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Have a fun trip with your love! 💜
26 июн 20 написано членом: Diana 1234
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26 июн 20 написано членом: Woremelx
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honestly that's why I gave up on big and just go for cut up now. everyone has something. beast mode isnt mine. so low body fat and somewhat cut it is.
26 июн 20 написано членом: busjwanie
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Excellent!! Have a great trip!
26 июн 20 написано членом: newnamewhodis
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26 июн 20 написано членом: br_e_co
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Thanks, Woremelx, Newname, Breco and I hope to Diana!
26 июн 20 написано членом: -Diablo
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Yes, I'm really concerned about your possible gain during vacation. How long will you be gone? Have a wonderful time! 🌈
26 июн 20 написано членом: shirfleur 1
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Goodness! Fat Secret's very own Schwarzenegger! Have a wonderful time away!
26 июн 20 написано членом: melissatwa
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Only 3 days so we should be ok. Thanks Shirfleur and Melissa, you just made my week lol.
26 июн 20 написано членом: -Diablo
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💪🏼🔥 Late to the party. Nice legs! 🏋️♀️😍
27 июн 20 написано членом: davidsprincess
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30 июн 20 написано членом: -Diablo
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