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3262 ккал Жир: 107,49г | Белк: 269,89г | Углев: 345,66г.   Завтрак: White Bread, Keystone All Natural Beef, Apples, Premier Nutrition High Protein Shake - Chocolate, Market Day Fully Cooked Pot Roast, Tyson Foods Boneless Skinless Chicken Breasts, Apples . Обед: Kiwi Fruit, Quest Peanut Butter Brownie Smash Protein Bar, Fairlife 1% Low Fat Milk, Quest Peanut Butter Chocolate Chip Protein Cookie, Fiber One Protein One Strawberries & Cream Bar. Ужин: Great Value Light Greek Nonfat Yogurt, Buttered Popcorn Popped in Oil, Think High Protein Bar Brownie Crunch. Перекус/Другое: Krispy Kreme Glazed Raspberry Filled Doughnut. подробнее ...
3338 ккал Упражнение: Силовые Тренировки (Умеренные) - 1 час, Езда на Велосипеде (Неторопливая) - <16 км/ч - 3 часа, Отдыхать - 12 часа, Спать - 8 часа. подробнее ...

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Комментария 
Walmart rasberry filling is much better. Disappointed in these. The kreme filling ones are much better. 
15 янв 20 написано членом: -Diablo
I go for the Sourcream Cake Donuts at Krispy Kreme. And, Dunkin Donuts has some Vanilla Creme filled ones that are crazy good.  
16 янв 20 написано членом: rgaDawg
Ohhhh we need a Krispy Kreme here...then again, maybe not! Could be dangerous, or could be good if your name is Diablo! 😉 
16 янв 20 написано членом: wifey9707
I only like the original glazed. My goodness, they melt in your mouth...we have a couple locations in Canada, the closest is about 10-12 hours from me. 😭 
16 янв 20 написано членом: wifey9707
I'm just not a fan of Krispy Kreme. Just sugar and air. I like a doughnut with some heft to it. 
16 янв 20 написано членом: LZenn
LZenn same. Diablo sorry to hear they are disappointing! I had some slightly disappointing tiramisu today so had to eat a cannoli to make up for it lol. 
16 янв 20 написано членом: adultosaur
Wifey what about Tim Horton’s? The donuts there are pretty good last time I had them. “Tim Bits” still cracks me up. 
16 янв 20 написано членом: adultosaur
Yeah, just going with the markets fresh donuts and cakes from now on. KK has disappointed one too many times. They're overrated. I've never seen a Horton's. Heard of them though. 
16 янв 20 написано членом: -Diablo
Hortons is Canadian. 
16 янв 20 написано членом: adultosaur
Tim Hortons is not my fav at all. But I must be careful, my daughter has worked there for almost two years. 🤭🤫 Unfortunate that I’m not a fan cause so much is free. 🤷🏻‍♀️🍩☕️ 
17 янв 20 написано членом: wifey9707
Fortunately or unfortunately if donuts are involved ... 😜 better to be able to resist temptation? 
17 янв 20 написано членом: adultosaur
Mmmm! Processed flour, hydrogenated vegetable oil and pure sugar... so nutritious! No worries about the future for you, right? 
20 янв 20 написано членом: rokr6378
Your worrying is a lot more detrimental to your health than these are to mine..It's food Mr. Or Ms. Wine glass with a private journal.  
20 янв 20 написано членом: -Diablo
I get plenty of nutrition every day. Don't be jealous that you can't partake while doing the same. Maybe one day when you're also healthy you can stop hiding behind an emoji. 
20 янв 20 написано членом: -Diablo
I was raised up on KK donuts and love the fresh original glazed donuts. I'm not a big fan of filled or cake donuts. I used to eat KK donuts a half dozen at a time. Now one or two is plenty. They are not the best food choice for me. Enjoy!!!  
20 янв 20 написано членом: John10251

     
 

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