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I've been lazy with weighing my fruit lately. I just started again and noticed that even with the safer fruit like oranges and bananas my counts may have been off by a lot. I just weighed a banana and it was 150 calories. The largest one on the site only has a count of 121. I also weighed an orange last night that I thought was pretty small. It was 85 calories. On FS the large is 69 calories. I eat so much fruit that these differences can add up. It's a good reminder to me more diligent in weighing if you want accuracy.
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2641 ккал
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Жир: 93,27г | Белк: 176,28г | Углев: 348,24г.
Завтрак: Quest Blueberry Muffin Protein Bar, Banana, Carl Buddig Corned Beef, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Обед: Apples , Quest Chocolate Chip Cookie Dough Protein Bar, Pears , 1% Fat Milk, Syrup, Great Value Chocolate Chip Waffles. Ужин: Oranges, Quest Cookies & Cream Protein Bar, Pop Secret Movie Theater Butter Popcorn. Перекус/Другое: Kroger Barbacoa, Potato Chips, Chobani Strawberry Blended Greek Yogurt. подробнее ...
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2922 ккал
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Упражнение:
Езда на Велосипеде (Неторопливая) - <16 км/ч - 35 минуты, Стоять - 3 часа, Силовые Тренировки (Умеренные) - 1 час, Спать - 8 часа, Отдыхать - 11 часа и 25 минуты. подробнее ...
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1 до 20 из 28
 Комментария
That's why I don't eat fruit- unless the filling of a donut counts.
11 авг 19 написано членом: davidsprincess
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Makes sense to me Princess.
11 авг 19 написано членом: shirfleur 1
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Mango 🥭 omg mango has lots of calories 😪
11 авг 19 написано членом: rosio19
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My food scale just bit the dust, but I do normally record mine in grams. And I will again once I get a new scale. Electronics just don't last long here in the humidity.
11 авг 19 написано членом: LZenn
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I weigh everything, especially fruits! I get it down to the ounce cause every ounce counts. I was like you then last week I weighed my apple just to see and bout fell out!! 45 calorie difference!!
11 авг 19 написано членом: tammylynn31781
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Good reminder. I finally realized yesterday that one tbsp of butter is NOT one OZ. At times it worked in my favor but not always. Glad I stopped that train in time.
11 авг 19 написано членом: FullaBella
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Yes, and if such a low calorie snack can be off by this much, imagine the more calories dense stuff. Haha, princess, now I want a donut.
11 авг 19 написано членом: -Diablo
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🙋I'll take the extra shrimp 🍤🦐
11 авг 19 написано членом: FullaBella
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This innocent reminder to weigh your portions has turned X-rated. Shame, Chris, shame! First the capri pants, next the wedding ring, now the smut. I think it's you that must take the walk of shame while DP follows you ringing a bell.
11 авг 19 написано членом: -Diablo
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I'm not walking anywhere. Don't be signing me up for this. I'm tired today.
11 авг 19 написано членом: davidsprincess
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11 авг 19 написано членом: FullaBella
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😝 It's true though, Bells!
11 авг 19 написано членом: davidsprincess
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I believe you. BTW your flex photo is awesome. Its over 102 here today. I'm not walking anywhere.. Even for donuts.
11 авг 19 написано членом: FullaBella
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Only 82 here. And thank you.
11 авг 19 написано членом: davidsprincess
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Yeah, this is why I don't take my training wheels off. It might be different if I was the cook of household and grew up knowing how to "eye ball" and ounce or cup of something. My mom can do it with uncanny accuracy, but then she's the chef here. However, in my case weighing and measuring food has only been a 2 year habit with many years of inaccuracy before that point, soooo no matter what now- I weigh and measure. I just can't trust my own eyes. I'm infamous for making 2 cups into 1 if this mind thinks it can get away with it.
11 авг 19 написано членом: Egull1
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I did the same with my figs this past month, until I realized how heavy a single fig is. I logged them randomly haha
11 авг 19 написано членом: Keilin_4
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PS. Chris I loved your pants 😍😜
11 авг 19 написано членом: Keilin_4
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D-princess, the fruit in the donuts also counts 😉
11 авг 19 написано членом: Keilin_4
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When I count the calories I, almost never take into account the fruits. I just think well they are healthy
11 авг 19 написано членом: LauSingh
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Healthy foods also can make you fat 😉
11 авг 19 написано членом: Keilin_4
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