-Diablo- Журнал, 10 июл 19

730 calories. When you can fit a large piece of cake in and your macros still look good and you can still have another 400 calories for the day and it's past midnight. It's all about planning it out. 

Planning is crucial! 

Single slice sold by a local grocer. 

Red white and ooooooo! 😯 

I have so little willpower over cake. It’s good to have learned that I can fit it into my CICO and/or put in some extra work-out time. Before, I was either all or nothing, and that didn’t work b/c I’d go for “all” and just give in and give up. Learning to change how I view food has really helped... glad you got to enjoy it. 😊🎈 

Yum! I make my cake fit in my macros and calories all the time 😜😂 

You're killing me smalls 😩😆🍰 

And from “Remember the Titans”—“You’re killin’ me, Petey!” (and “Petey” ends up on “Scrubs” a few years later). WAY too many quotation marks in this post! 

Hmmm. does all that Dye in there make it taste better?? :) :) :) 

I love cake. It would help that it was sold as a single serving to be more sure that I'd only eat one piece but still can't spend 700+ on one thing. Thats like 1/2 my calories. 😳 yum though. 

I've started getting single servings of cake since it's been so hot and humid. My discipline in the heat is nil. I don't want to cook and will grab anything that's ready to eat. I have to keep ready made treats out of the house until the weather starts behaving again. So fruit is my daily treat for now.