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I had planned to get another Gym day in today, but Hubby wanted to postpone til tomorrow. It was really cold today, so I agreed. Tomorrow's high will be slightly warmer, but tonight will be colder than last night.
No excuses tomorrow 😏
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62,9 кг
Потеряно до сих пор: 15,5 кг.
Еще предстоит сделать: 1,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1941 ккал
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Жир: 110,18г | Белк: 89,26г | Углев: 157,86г.
Завтрак: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Sunkist Cara Cara the Power Orange, Cuties Mandarin Orange. Обед: Townhouse Flatbread Crisps Sea Salt & Olive Oil, Talk O' Texas Okra Pickles, Publix Manzanilla Thrown Spanish Olives, Great Value Pepperoni, Fischer & Wieser Triple Berry Jam, Brie Cheese . Ужин: Great Value Sharp Cheddar Cheese, Extra Virgin Olive Oil, Great Value Garbanzo Beans, Hillshire Farm Turkey Smoked Sausage, Progresso Traditional Creamy Tomato with Penne. Перекус/Другое: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Mac's Snacks Chicharrones. подробнее ...
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Набралось 0,6 кг за Неделю
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