SherryeB- Журнал, 17 апр 21

Dinner is in the oven....sheet pan veggies & smoked sausage with farfalle pasta.

Took a spin around the park this afternoon. A small "Arts in the Park" event. I saw an old friend there...she was helping her friend with her booth.

Hubby got the bird feeder up on the deck today, so we should be able to fill it & enjoy the birds.

I've been feeling a bit hungrier. Trying to eat smart.

66,2 кг Потеряно до сих пор: 12,2 кг.    Еще предстоит сделать: 5,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1999 ккал

Жир: 86,74г | Белк: 55,09г | Углев: 184,05г.   Завтрак: 2% Fat Milk, Smart Balance Buttery Spread Extra Virgin Olive Oil, Smithfield Thick Cut Bacon, Kroger Eggs (Large), Splenda Naturals Made with Stevia Extract, Coffee, Arnold 100% Whole Grains Whole Wheat Bread, Blackberries, Mangos, Pears, Watermelon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Обед: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Ужин: Parmesan Cheese (Grated), Casillero del Diablo Malbec, Smart Balance Buttery Spread Extra Virgin Olive Oil, Barilla Farfalle Pasta, Extra Virgin Olive Oil, Eckrich Skinless Beef Smoked Sausage, Broccoli , Cherry Tomatoes, Onions, Pero Mini Sweet Peppers. Перекус/Другое: Queen Anne Dark Chocolate Covered Cherries, Casillero del Diablo Malbec, Great Value Cinnamon Hard Candy. подробнее ...