SherryeB- Журнал, 19 апр 20

The rain moved in & it's cooler today. The sun is trying to peek thru the clouds now. I didn't dough yard work yesterday but I did paint a couple of planters white. I have a spot I want to put them in my front gardens. Just have to figure a way to buy potting soil & flowers to go in them 😐 I also planted some cosmos seeds in a couple of spots in the gardens. They are great self seeders once they get started, so I hope they grow. I got the seeds from some planted in another spot.

We had Fajita salad lady night. I considered putting the chicken & veggies on rice then decided lettuce instead. Healthier 😊

Debating on either pizza or salmon for dinner. I should probably go with the salmon since we had pancakes for breakfast. Exceeded my usual breakfast by about 200 calories.

The sun has actually broken thru so we might get a walk in this afternoon.

65,9 кг Потеряно до сих пор: 12,5 кг.    Еще предстоит сделать: 4,6 кг.    Следовательность диеты: Достаточно Хорошо.

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2142 ккал

Жир: 81,53г | Белк: 88,25г | Углев: 181,12г.   Завтрак: Smart Balance Buttery Spread Extra Virgin Olive Oil,  100% Maple Syrup, Kroger Complete Buttermilk Pancake & Waffle Mix, Oscar Mayer Naturally Hardwood Smoked Bacon ,  Clementines, Coffee-Mate French Vanilla Liquid Coffee Creamer,  Watermelon, Splenda Naturals Made with Stevia Extract,  2% Fat Milk,  Coffee,  Strawberries,  Blueberries. Обед: Ocean Spray Light Cranberry Juice Cocktail, Tostitos Scoops! 100% White Corn Tortilla Chips,  Ground Beef (85% Lean / 15% Fat) , Great Value White Cheese Mexican Style Queso Dip. Ужин:  Merlot Wine,  Soy Sauce,  Dijon Mustard, Margaret Holmes Seasoned Turnip Greens,  Pork Fried Rice,  Salmon. Перекус/Другое: Starburst Original JellyBeans,  Vodka, Great Value Cinnamon Hard Candy. подробнее ...